Zeek

Pain Free Movement
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100+ reviews

About Zeek pt

At Zeek PT, we are committed to understanding our patient's goals in order to keep them moving with purpose. Simply put, we believe movement is medicine. Our physical therapists are experts in the musculoskeletal system. This allows us to accurately diagnose and treat the underlying causes of pain, optimize movements, and prevent injuries before they occur.
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Our 3-Step Process

Recover
Every recovery begins with understanding the root cause of your pain. We help reduce pain and restore mobility.
Rebuild
Once symptoms improve, we focus on rebuilding strength, mobility, stability, and confidence through targeted exercises and functional training.
Perform
Once symptoms improve, we focus on rebuilding strength, mobility, stability, and confidence through targeted exercises and functional training.

Our Services

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Manual Therapy

Manual therapy is a hands-on approach to relieve pain, stiffness, and 

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E-stim

Dry Needling with E-stim combine to provide powerful pain relief and enhance 

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Sports Rehab

Sports Rehabilitation is a specialized physical therapy service designed to help 

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Inside Our Sessions

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Rehabilitation Journey

CERTIFICATIONS

Bachelor's of Science from Texas Tech University
Doctorate of Physical Therapy from Texas State University
Fellow of the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT)
Certified in Dry Needling (Cert-DN)

See what our patients are saying

I am a professional athlete that has been a patient at Zeek PT for over 3 years. During this time, Dr. Steffan has helped me with injury prevention and rehab, while also improving general strength and stability.
Ashley Tinashé Miller
Professional Athlete
They’ve been able to fix me time and time again. Identify specific muscle groups to treat and improve my over all health. Now they have this amazing app That gives you examples of the exercises given and have a whole new space and it’s top notch.
Benjamin Rodriguez
Patient
If you’ve been putting off physical therapy… this is your sign to stop by Zeek Physical Therapy & Recovery. Dr. Steffan is seriously a gem. He’s professional, super knowledgeable, and actually takes the time to listen and explain what’s going on.
Lillian Paulette
Patient
Steffan has been excellent in helping me rehab an old shoulder injury that affected both my strength and mobility. He explains everything clearly, provides effective hands-on care, and keeps the sessions focused and encouraging.
Ben Morrison
Patient

Frequently Asked Questions

No. Texas is a direct-access state, which means you can schedule an appointment with a physical therapist without a physician referral. Whether you're recovering from an injury, dealing with pain, or looking to improve performance, you can book an evaluation with Zeek PT directly.
Absolutely. While we specialize in helping athletes and active adults, you don't have to be a competitive athlete to benefit from our care. Whether you're training for a race, recovering from surgery, lifting in the gym, or simply want to move without pain, our goal is to help you recover, perform, and stay active.
Cash-based(self-pay) refers to our payment model—not the form of payment. At Zeek PT, we don't bill health insurance, but we accept credit cards, debit cards, HSA/FSA cards, cash, and checks. As a cash-based physical therapy clinic in North Austin, we're able to provide personalized one-on-one care without insurance restrictions.
Your first visit is a comprehensive one-on-one evaluation with a Doctor of Physical Therapy. We'll discuss your history, assess how you move, identify the root cause of your symptoms, begin hands-on treatment when appropriate, and create a personalized recovery plan with exercises you can start right away.
Initial evaluations and follow-up visits typically range from $170–$200, depending on the type and length of your appointment. We also offer treatment packages for patients looking to maximize their recovery or performance while reducing the cost per visit. Contact us if you'd like help choosing the best option for your goals.
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