Zeek

Pain Free Movement
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200+ reviews

About Zeekpt

At Zeek PT, we are committed to understanding our patient's goals in order to keep them moving with purpose. Simply put, we believe movement is medicine. Our physical therapists are experts in the musculoskeletal system. This allows us to accurately diagnose and treat the underlying causes of pain, optimize movements, and prevent injuries before they occur.
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Our Services

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Manual Therapy

Manual therapy is a hands-on approach to relieve pain, stiffness, and 

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E-stim

Dry Needling with E-stim combine to provide powerful pain relief and enhance 

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Sports Rehab

Sports Rehabilitation is a specialized physical therapy service designed to help 

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Inside Our Sessions

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Rehabilitation Journey

CERTIFICATIONS

Bachelor's of Science from Texas Tech University
Doctorate of Physical Therapy from Texas State University
Fellow of the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT)
Certified in Dry Needling (Cert-DN)

See What Our Clients Are Saying

I am a professional athlete that has been a patient at Zeek PT for over 3 years. During this time, Dr. Steffan has helped me with injury prevention and rehab, while also improving general strength and stability.
Ashley Tinashé Miller
Professional Athlete
They’ve been able to fix me time and time again. Identify specific muscle groups to treat and improve my over all health. Now they have this amazing app That gives you examples of the exercises given and have a whole new space and it’s top notch.
Benjamin Rodriguez
Client
If you’ve been putting off physical therapy… this is your sign to stop by Zeek Physical Therapy & Recovery. Dr. Steffan is seriously a gem. He’s professional, super knowledgeable, and actually takes the time to listen and explain what’s going on.
Lillian Paulette
Client
Steffan has been excellent in helping me rehab an old shoulder injury that affected both my strength and mobility. He explains everything clearly, provides effective hands-on care, and keeps the sessions focused and encouraging.
Ben Morrison
Client

Frequently Asked Questions

Physical therapy can help with a wide range of conditions including back and neck pain, sports injuries, joint pain, muscle strains, post-surgical rehabilitation, arthritis, and movement disorders. It also helps improve mobility and prevent future injuries.
In most cases, you do not need a referral to see a physical therapist. You can book an appointment directly, but some insurance plans may require a referral for coverage.
The number of sessions depends on your condition, severity, and recovery goals. Some patients improve in a few sessions, while others with chronic or complex injuries may require longer treatment plans.
Physical therapy is generally not painful. Some treatments or exercises may cause mild discomfort as your body heals and adapts, but your physiotherapist will always work within your tolerance level.
Your first visit typically includes a detailed assessment, discussion of your symptoms and medical history, physical examination, and a personalized treatment plan. You may also begin gentle treatment or exercises during the same session.

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